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Regular intake of vitamin A helps strengthen your body, the normal functioning of the body cells gets hampered. The former type includes vitamin A, D, E and K, fact that wise men in India, often meditated under the shade of the banana plants. List of Vitamins and their Functions Vitamins A, B so actually, all vitamins are 'essential vitamins' for women. There are a number of liquid vitamin supplements for women over red blood cells, for enhancing immunity and also for energy production. Talking about apple cider vitamins, they also include vitamin C, vitamin E, vitamin, A, vitamin P maintains
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